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      Use this forum to ask for and reply with help on the difficulties of waking up and feeling "Oh my God, I'm in hell, let me go home". It is also a good place to ask for and offer exercises to help make being here a pleasant experience, e.g. breathing techniques, placement of attention and energy, inviting the presence of wiser beings and such methods.
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    • 3 years, 8 months ago

       UpsideDown